Skip to main content

Heat Stress

During activity, the body releases more than 70 percent of the energy used by muscles as heat.  As a result, heat loss is crucial to prevent an excessive rise in body temperature during firefighting activities. If heat exchange between the body and the environment is impaired, such as in hot or humid environments, firefighter performance can be substantially impaired.

A heat-related illness (HRI) is a potentially fatal disorder caused by elevated body temperatures from internal heat produced by activity or external environmental heat added to the body that cannot be removed to maintain normal body temperature.

Symptoms of an HRI may be difficult to recognize and may occur in no particular order. They may include:

  • Muscle cramps and weakness.
  • Dizziness, headache, and irritability.
  • Rapid, weak pulse.
  • Vomiting.
  • Profuse sweating with cool, clammy skin leading to hot, dry skin.
  • Loss of consciousness.

If you suspect a heat illness, stop work and begin treatments to cool down the body, and consider further procedures.

Considerations for mitigation during firefighting activity:

  • Ability to handle heat is different between individuals and varies on a daily basis.
  • Performing physical tasks, such as hiking, or or digging fireline, is our largest producer of body heat.
  • Hiking typically raises your body temperature 1 to 2 degrees Fahrenheit.
  • At elevated body temperatures, the risk of HRI is higher.
  • Maintain low skin temperature when possible, as it allows heat transfer from the body.
  • Pack weights exceeding 25 percent of body weight add to the body’s demands during activity.
  • Recovery of high body temperature requires:
    • Reduction of work output.
    • Removal from sources of heat.
    • Proper nutrition and hydration strategies.

Note: Recovery is not just a shift-to-shift concept. It is also task-to-task and even a minute-to-minute process.

 

Last Modified / Reviewed:

Have an idea or feedback?

Share it with the NWCG 6MFS Subcommittee.


Follow NWCG on Twitter and Facebook

NWCG Latest Announcements

Incident Position Standards and the Next Generation Position Task Books Now Available for DMOB, DOCL, and RESL

Date: February 28, 2025
Contact: Incident Operations Subcommittee

NWCG is excited to announce that Incident Position Standards and the Next Generation Position Task Books are now available for Demobilization Unit Leader (DMOB), Documentation Unit Leader (DOCL), and Resources Unit Leader (RESL).

The Performance Support Packages for these positions, including a job aid for RESL, were developed as part of the Incident Performance and Training Modernization (IPTM) effort. These resources support trainees, qualified personnel, and evaluators in their respective roles.

Any changes to qualification pathways will take effect with the next update of the NWCG Standards for Wildland Fire Position Qualifications, PMS 310-1.

References:

NWCG Demobilization Unit Leader Position Page 

NWCG Documentation Unit Leader Position Page 

NWCG Resources Unit Leader Position Page 

Next Generation Position Task Book and Updated Incident Position Description Now Available for Operations Section Chief Complex

Date: February 27, 2025
Contact: Incident Operations Subcommittee

NWCG is excited to announce that Operations Section Chief Complex (OSCC) has a Next Generation NWCG Position Task Book for Operations Section Chief Complex (OSCC), PMS 311-108 and an updated Incident Position Description.

These resources support trainees, qualified personnel, and evaluators in their respective roles.

References:

NWCG Operations Section Chief Complex Position Page 

NWCG Operations Section Chief Complex Incident Position Description 

NWCG Position Task Book for Operations Section Chief Complex (OSCC), PMS 311-108 

2025 NWCG Incident Response Pocket Guide (IRPG), PMS 461, Now Available

Date: February 27, 2025
Contact: Incident Operations Subcommittee

NWCG is excited to announce that the 2025 NWCG Incident Response Pocket Guide (IRPG), PMS 461, is now available. Visit NWCG's website to learn about the major updates and changes in the 2025 version of the IRPG. The NWCG Guia de Respuesta de Incidente de Bolsillo (GRI), PMS 461-ES is available electronically and will be available from Great Basin Cache by early summer 2025.

All hard copy materials, including the IRPG, are ordered through the Great Basin Cache (GBK). Information on the ordering process can be found in the National Fire Equipment System (NFES) Catalog.

References:

2025 IRPG Information 

NWCG Incident Response Pocket Guide (IRPG), PMS 461 

NWCG Guia de Respuesta de Incidente de Bolsillo (GRI), PMS 461-ES 

NWCG NFES Catalog - Part 2: Publications, PMS 449-2 

2025 Professional Reading Program

Date: February 18, 2025
Contact: Wildland Fire Leadership Development Program (WFLDP)

The Wildland Fire Leadership Development Program is announcing the 2025 Professional Reading list! The goal of the annual reading list is to promote the reading and discussion of the books throughout the year.

The five books chosen for this year are: Surf When You Can by Brett Crozier, Man’s Search for Meaning by Viktor E. Frankl, Elephant Company by Vicki Constantine Croke, Simply Managing by Henry Mintzberg, and Chop Wood Carry Water by Joshua Metcalf.

References:

Professional Reading Program